The heart of who I am & How I see the world
Psychotherapist / Licensed Marriage and Family Therapist LMFT#1408 / Registered Yoga Instructor 200 hrs / Certified Integrative Mental Health Professional
Welcome! My name is Brittany. I am honored that you’re sharing your time in my corner of the virtual world. Looking for support can feel both vulnerable and confusing. It is my sincerest hope, as you contemplate working with me that your time is peaceful and positive. You’ve already taken an important step in a healthy direction!
What People Are Saying
You have helped remind me that attitude is important. When my husband says he is tired, I could respond with, “you are tired?! I am exhausted!” But instead I can approach it as, he is being open and vulnerable, and he probably just want’s to be acknowledged.
- Client Testimonial (Relational work)
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Brittany taught me so much about a subject I thought I was already an expert on: myself!
- Client Testimonial (Self-awareness journey)
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I was not sure what to expect when this journey with Brittany began. Within the first 5 minutes of our 1st meeting, I was very comfortable and the conversation was flowing beautifully. I have learned more about myself, my thoughts and how to successfully navigate through this spiritual journey on Earth than I ever thought possible! Brittany makes this experience relatable, fun, peaceful and I look forward to our conversation every week.
- Client Testimonial (In recovery from anxiety)
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Brittany always has a great way of putting things.
- Client Testimonial (Postpartum)
experience.
Military FAMILies.
MARITAL enrichment.
Grief Support.
Parenting support.
Life transitions.
work-life balance.
anxiety.
Individual growth.
What makes me human?
I’m a popcorn enthusiast! A fluent speaker of anecdotes and analogies. I believe deeply as human beings, we are always seeking balance and wellness. Likewise, it is my personal belief that we are our own best sources of wisdom. I find genuine joy in collaborating with clients on our quest back to balance.
I leverage my formal education, life experience, faith foundation and yoga training to the degree that feels comfortable for each client. I’m gifted at holding space for both the profound and the practical aspects of being human.
In the end, I’m just like any other person on our beautiful planet trying to live my best life. That means, some moments I do well, other moments, I’d like a “redo”. I’m called to listen deeply. I enjoy helping others see the connections among their existence—all the while, reminding them of their innate health and well-being.